Stress & Anxiety

The strains of modern day living, hectice lifestyles and the pressures of juggling a demanding job, social and family life are virtually unavoidable.

Because everyday stress and strains increase the body's nutritional requirements, the daily diet should include B vitamins, vitamin C and certain amino acids to ensure the body gets the nutrients it needs to respond appropriately. Where the diet may be lacking, a supplement can safeguard the dietary intake of these important nutrients.

B vitamins help your body respond to demanding situations and vitamin C is required for the production of adrenaline.